Friday, October 19, 2018

Saudi Arabia admits Jamal Khashoggi killed in Istanbul consulate

Kingdom sacks intelligence official, arrests 18 Saudis saying missing journalist was killed in a 'fist fight'.
Saudi Arabia admitted journalist Jamal Khashoggiwas killed inside its consulate in the Turkish city of Istanbul, saying he died in brawl but made no mention of where his body is.
Preliminary results of investigations showed the dissident writer died after a fight broke out inside the building shortly after he entered, the official SPA press agency said on Saturday.
Saudi Attorney General Sheikh Saud al-Mojeb said Khashoggi died after "discussions" at the consulate devolved into an altercation.
"Discussions that took place between him and the persons who met him … at the Saudi consulate in Istanbul led to a brawl and a fist fight with the citizen, Jamal Khashoggi, which led to his death, may his soul rest in peace," the attorney general said in a statement.
"The investigations are still under way and 18 Saudi nationals have been arrested."
Royal court adviser Saud al-Qahtani and deputy intelligence chief Ahmed al-Asiri were fired from their positions, the statement said.
It remains unclear where Khashoggi's body is following his killing.
Khashoggi, a columnist for The Washington Post who wrote critically of Crown Prince Mohammed bin Salman's (MBS) rise to power, went missing on October 2 after entering the consulate in Istanbul to obtain documents needed for his upcoming marriage.
His whereabouts remained unknown since. 
US President Donald Trump said he found Saudi Arabia's explanation about Khashoggi's credible.
"It's early, we haven't finished our review or investigation, but … I think it's a very important first step," he said.
Trump said sanctions against Saudi Arabia "could be" something he would consider but "it's too early to say" how the US will respond for now.
He said he does not want to cancel a multibillion-dollar arms deal with the Saudis in response to the admission of guilt.
"I would prefer, if there is going to be some form of sanction or what we may determine to do, if anything ... that we don't use as retribution cancelling $110bn worth of work, which means 600,000 jobs," he said.
Republican Senator Rand Paul tweeted: "We should also halt all military sales, aid and cooperation immediately. There must be a severe price for these actions by Saudi Arabia."

Thursday, October 18, 2018

8 Cunto Oo Si Weyn U Caawiya Dhimista Miisaanka Iyo Kobcinta Caafimaadka


Buurnimada iyo miisaanka inta dabiiciga ah ka badani waxa ay ka mid yihiin dhibaatooyinka caafimaad ee dadka dunida badankoodu ka cawdaan muddooyinkan dambe. Waxa ay dhaawacdaa quruxda guud iyo muuqaalka duleed ee qofka, laakiin waxaa ka sii daran in ay qofka ku keento xaalado caafimaad darro oo ay ka mid yihiin xanuunnada ku dhaca wadnaha, lugo xanuunka, xanuunka kalagoysyada iyo jilbaha, Dufanka oo dhiigga ku bata, iyo macaanka. Sidaa awgeed waxa ay mar kasta xeeldheerayaasha caafimaadku ku taliyaan in la maro nidaam cunto qaadasho iyo jimicsi oo caawinaya in uu gubto dufanka jidhka ku jira iyo in  miisaanku hoos u dhaco.
Qormadan oo aynu afsoomaali usoo rognay waxa aynu ku eegaynaa qaar ka mid ah cuntooyinka dhulka Soomaalida ka baxa ama loo soo dhoofiyo ee ay khubarada caafimaadku qireen in ay caawiyaan miisaan dhimista, waxa aanay yihiin: cuntooyina kalshiyaamta badan leh: Kalshiyaamtu waxa ay ka mid tahaycuriyeyaasha ugu muhiimsan caafimaadka lafaha iyo ilkaha, waxa xakamaysaa dareenka gaajada, waxa aanay caawisaa in uu jidhku burburiyo dufanka guud ahaan iyo si gaar ah dufanka ku guntama jidhka gudihiisa.
Tufaaxa: Tufaaxu waxa uu yareeyaa dareenka gaajo ee qofka, waxa aanu wanaajiyaa shaqada dheefshiidka, sida oo kale waxa uu ilaaliyaa caafimaadka caloosha oo uu ka ilaaliyo calool istaagga. Diirka sare ee tufaaxu waxa jidhka awood u siiyaa in uu unugyada ka nuugo dufanka.
Fuulka: Fuulku waxa uu ka mid yahay cuntooyinka galka leh ee sida weyn u caawiya yaraynta xaddiga dufan ee jidhka ku jira, waxa uu sida oo kale caawiyaa hoos u dhaca heerka sonkorta dhiigga. Fuulka waxaa ku jira Barootiinno qofka ku abuuro dareen dhereg ah sidaa awgeed uu cuntada iska yarayn karo waxa aanu gubaa dufanka.
Sinjibiil: Sinjibiishu waxa ay ka mid tahay dawooyinka dabiiciga ah ee si cilmi ah loo xaqiijiyey in ay buurnimada la dagaallanto, jidhka ka caawiso gubista dufanka. Waxa kale oo ay sinjibiisu nolol gelisaa muruqyada waxa aanay ka takhalustaa kaarka iyo xanuunka. Sinjibiishu waxa ay jidhka ku abuurtaa kulayl ku filan in uu dhalaaliyo dufanka ku urura unugyada jidhka, sidaa awgeed waxaa lagu taliyaa in lagu daro cuntada ama in sida shaaha oo kale loo cabbo.
Boorashka: Boorashku waxa uu ka mid yahay arrimaha ugu fiican ee guba dufanka jidhka, sonkortana heerka dabiiciga ah ku ilaaliya, waxa uu sida oo kale ilaaliyaa dheelitirnaanta maadadda Isnuliinta ee jidhka ku jirta.
Shaaha cagaaran: Shaah Akhtarku waxa uu ka mid yahay cabbitaannada dufanka guba, waxa aana ku jira maaddooyin liddi ku ah mariidka, isla markaana wanaajiya ka faa’idaysiga nafaqada cuntada ku jirta. Waxa kale oo uu jidhka siiyaa awood uu ku ilaalin karo heerka kalastaroolka.
Cilmibaadhiso lagu sameeyey shaaha cagaaran ayaa iftiimiyey in uu dawo u noqon karo cudurka Kansarka.
Basbaaska kulul: Busbaas akhtarka kulul waxaa lagu tiriyaa hababka ugu fiican ee jidhka ka caawiya in uu si aad u dhaqso badan u burburiyo dufanka ku urura, waxa aanu kor u qaadaa awoodda uu jidhku u leeyahay in uu nafaqada ka nuugo cuntada.
Biyo: Koob biyo ah oo diirran in aad subax kasta cuntada ka hor cabtaa waa arrin la hubsaday in ay jidhka ka caawiso in uu iska soo saaro biyaha dheeraadka ah eek u jira, kana takhaluso mariidka. Waxa kale oo koob biyo ah oo diirran laga faa’idaa in uu gubo dufanka jidhka ku urura. Waxa lagu taliyaa in qofka miisaanka dhimayaa uu ku dadaalo in uu cuntada 30 daqiiqo ka hors ii cabbo koob biyo ah, waxa uu qofka ku abuurayaa dareen dheregsanaaneed, waxa aanu wanaajinayaa dheefshiidista cuntada.
Beedka: Dad badan ayaa aaminsan in beedku uu raad taaban oo caafimaad ku leeyahay jidhka, waxa ay qaarkood ku andacoodaan in uu jidhka ku badiyo kalastaroolka, laakiin waxaa hubaal cilmiya ah in kalastaroolka ku jira beedku uu yaahy midka fiican ee jidhku u baahan yahay, sida aadka ahna u caawiya in jidhku iska gubo dufanka iyo kalooriska. Waxa kale oo uu leeyahay, asiidho duxeed iyo barootiinno u fiican caafimaadka.

Monday, October 15, 2018

Hababka Jidhka Iyo Timaha Loogu Qurxiyo Saliida Afakaadhada


Khudradda Afakaadhada waxaa ku jira 30 nooc oo ah faytamiinnada iyo curiyeyaasha jidhka awoodgeliya, waxaa ka mid ah faytamiinnada A, B, C, E, K iyo macdanaha iron, Copper, Magnesium, Potassium iyo Phosphorus. Waxa kale oo ku jira Proteins, Fiber iyo maaddooyin badan oo kiimikaad oo faa’iido aan la soo koobi karin u leh maqaarka iyo timaha.
Saliidda afakaadhaduna waxa ay hodan ku tahay asiidho dufaneed, iyo faytamiinnada B12, D iyo E oo si weyn u caawiya daryeelka maqaarka, kana qaybqaata daweynta dhibaatooyin badan oo soo gaadha maqaarka. Saliiddan oo si fudud u dhexgasha lakabyada kala sarreya ee jidhka iyo maqaarka lafta madaxa si ay u cusboonaysiiso unugyadu, waxa kale oo ay hodan ku tahay maaddooyinka lidka mariidka, iyo barootiinnada nudaha maqaarka da’yareeya kana ilaaliya cimridegdegga.
Maqaarka
Xeeldheereyaasha caafimaadka maqaarku waxa ay ku taliyaan in maqaarka lagu duugo dhibco saliidda afakaadhada ah, oo 10 daqiiqo inta lagu daayo, kaddib lagaga maydho biyo qabow, waxa ay maqaarka u keenaysaa dhalaal dheeraad iyo dux. Saliidda Afakaadhadu waxa ay dawaysaa xagtimaha iyo nabarrada yaryar ee wejiga ku samaysma, waxa aanay daweysaa madowga iyo gubashada qorraxda, waxa kale oo a la dagaallantaa bakteeriyada iyo jeermisyada.
Saliidda afakaadhadu waxa ay awood iyo adkaan u kordhisaa maqaarka, waxa aanay ka ilaalisaa dhaawacyada ka soo gaadha dabeecadda, sida cimilada, dabaysha, qorraxda iwm. Sida oo kalana waxa ay giijisaa maqaarka oo ay ka saarto coodhcoodhka, gaar ahaan wejiga, indhaha hareerahooda ku samaysma, waxa ay ururisaa daloollada maqaarka oo mararka qaarkood ballaadhan, waxa ay furtaa midabka dabiiciga ah, waxa aanay daweysaa furuuruca ku samaysma maqaarka oogadiisa.
Timaha
– Saliidda afakaadhadu waxa ay timaha siisaa dux ka daweysa ingagga, waxa aanay siisaa nafaqo ka ilaalisa go’itaanka iyo in ay midabguuraan.
– Saliidda afakaadhadu waxa ay kor u qaaddaa caafimaadka timaha, waxa aanay ka dhigtaa jileec dhalaalaya.
– Maaddooyinka afakaadhada ku jiraa waxa ay timaha kala dagaalamaan bakteeriyada, sidaa awgeed qofka saliidda afakaadhada isticmaalaa iskuma arko toxob, waxa kale oo ay xoojisaa tinta, waxa aanay badisaa bixitaankooda.
Diyaariye: Kamaal Marjaan
Xigasho: Wargeyska Geeska Afrika

Dheefta Iyo Dhibta Wax Akhriska Q-2aad

  • Wax akhrisku wuxuu qofka u saamaxaa in uu ka fikiro qorshihiisa, hamiyiisa dhaw iyo ka fog, sidoo kale wuxuu qofka u horseedaa in uu siyaabo kala duwan ugu baaraandego mushkiladaha soo foodsaara. Sababta ayaa ah maskaxdii oo balaadhatay, ka dibna dhinacyo badan ayey wax ka eegaysaa. Wuxuu sidoo kale dhisaa wax akhrisku luuqada iyo erayda qofku ku hadlayo. Angel Carter ayaa tidhi” I found the more I read, the better I write”, oo noqnaysa inta badan ee aan akhriyo, waxa ay iga dhigtaa in aan si fiican wax u qoro.  Xigmadan soo socota ee ay leeyihiin dadka reer Belgium (Biljim) ayaa markhaati cad inooga dhigaysa hadalkaasi xaga sare ku qoran” Reading increases the level of personal understandings”, oo ay uga jeedaan wax akrhrisku wuxuu kordhiyaa heerka fahanka shakhsiga. Xigmadaasi waxa aynu ka qaadanaynaa in akhrisku kobciyo maanka akhristaha.

  • Sidii aynu hore ugu soo sheeganay qaybtii hore Ilaahay”swc” markii uu Nebe Maxamed”scw” faray wax akhriska oo lagu soo dejiyey suuradii ugu horaysay ee IQRA,Ilaahay “swc” wuxuu sidoo kale ummaddiisa ugu mano sheeganayaa oo yidhi” Insaanka waxa aanu barnay wax aanu aqoon u lahayn”. Qoraalkii ugu kharyka badnaa wuxuu ahaa qoraalkii Qur’aanka Kariimka ah, waxa aana la qoray wakhtigii Cismaan Binu Caffaan. Sidoo kale wax akhrisku ugu khayrka badani waa Kitaabka Alle. Culimada islaamka intooda badani waa qaar taariikh weyn ku leh qoraalka iyo wax akhriska. Culimadaasi waxa aan ka xusi karnaa, Ibnu, Xajar Al casqalaani, Ibnu Taymiya, Ibnu Qayim Al jawzi, Imaamu Nawawi, Sh. Albaani iyo Sh. Naasir sacadi. Dhammaantood xaga qoraalka iyo wax akhriska waxa ay ka ahaayeen horumood.

  • Wax akhrisku waa hab-dhaqan wanaagsan oo wakhti lagu lumiyo, waxaana lagaga dhuuntaa balwadaha, makhaayad iska fadhiga iyo meeraysiga bilaa macnaha ah. Markaa uu qofku bilaabayo inuu wax akhrisk dhaqan ka dhigto, marka hore way ku adkaanaysaa, balse waa inuu naftiisa baro samirka iyo dul-qaadka uu wax akhrisku u baahan yahay. Sidaa darted ayey reer Filibiin ku maahmaahaan” Reading is the best of wasting time”, oo micnaheedu tahay wax akhrisku waa shaygu ugu fiican ee wakhti lagu lumin karo. Maahmaahdaasina waxa aan ka faa’idaynaa in wakhti firaaqada lagu lumiyo wax akhris

  • Wax akhrisku wuxuu kor u qaadaa meeqaamka uu qofku bulshadiisa ku dhex-leeyahay, waayo qofku wuxuu bulshadiisa la wadaagaa waa wixii uu ka helay Buugtii uu soo akhristay. Aqoonta inteeda badani waxa ay ku keydsan tahay Buugta kal duwan. Markaa inta suurtagal ah qof kastaa ha isku dayo inuu Buug la macaamilo. Dadka shiinuhu waxa ay yidhaahdaan” Abook holds a house of gold”, oo ay uga jeedaan Buugu wuxuu sidaa guri dahad ah.

  • Wax akhriska badani qofka wuxuu ka dhigaa cilmi-baadhe(Reseacher), waxa aanu qofku ka helayaa cilmigii ka dhinaa oo aanu hore u aqoon. Maan haddii aad doonayso inaad baadho Sooyaalka Soomaalida waa inaad marka hore soo urursato inta buug ee laga qoray Taariikhda Soomaalida, markaad akhridana waxa kuu soo baxaya taariikhdii dhabta ahayd ee Soomaalidu lahayd. Sidaa darteed aqoonyahanadu waxa ay cilm-baadhista ku saleeyaan kolba inta buug ee arrin ay rabaan ka hadalaysa inay soo akhriyaan si ay daliil ugu noqoto. Shiinaha ayaa ku maahmaaha” Scholars talk Books Butchers talk cows”, oo micnaheedu yahay aqoonyahanadu waxa ay la sheekaysaan Buugta, halka hiliblayaashuna ay la sheekaysaan lo’da ay qalayaan. Maahmaahdaasi waxa aynu ka qaadanaynaa in aqoonyahanka iyo buugta aqoontu ku duugan tahay aan la kala waayin.

  • Wax akhrisku wuxuu qofka ka dhigaa run-sheege, mar kasta oo aad wax akhridid waxa aad helaysaa xaqiiqada biyo-kama-dhibcaanka ah ee shayga laga hadlayo markaa. Ka dib waxa aad shanta farood ku fiiqaysaa halkay runtu taalo. Sidaasi oo kale ayey shacabka reer Holan leeyihiin xigamadan” Reality comes after Reading” oo micnaheedu tahay xaqiiqadu waxa ay timaadaa wax akhris ka dib.

  • Wax akhrisku wuxuu qofka ka caawiyaa anshaxa wanaagsan iyo inuu si ilbaxnimo ku jirto u dhaqmo. Waayo wax akhrisku wuxuu ku barayaa dad aanad la dhaqmin oo meelo kala duwan adduunka jooga, ka dib waxa aad helaysaa il-dheeri iyo ilbaxnimo baaxad weyn leh. Taasina waxa kuu soo kordhinaysaa anshax wanaag iyo dad la dhaqan heer sare ah. Xigmad laatiin ah ayaa ahayd” Reader without ethics is like fish without gills”, oo noqonaysa akhriste aan shaxa lahayni waa kalluun bilaa neef-mareen ah.

  • Wax akhrisku wuxuu qofka ka dhigaa qof aan jeejeesi badanayn marka uu socdo iyo marka uu fadhiyaba, inta badan indhihiisa iyo maskaxdiisu miisaan ayey leeyihiin. Wax akhrisku wuxuu dawo ka yahay indho taag-taaga meelo kala duwan la eego. Sidoo kale wax akhrisku wuxuu maskaxda ka dhigaa mid aan go’aankeeda si deg-deg ah u qaadan, oo wakhti ku rog-rogta, sidaa darteed akhristaha wanaagsan marka shay talo laga weydiiyo, wuxuu markiiba ku odhanayaa wakhti I sii aan ku soo fikiro, waayo maskaxdiisii ayaa kortay oo miisaan yeelatay. Isla markaasina shay kuma xukumaan muuqaalka iyo wejiga uu wakhtigaasi leeyahay ilaa ay guntiisa soo taabtaan. Maraykanka ayaa yidhaa” you can’t judge a book by its cover”, oo nuxurkiisu noqonayo buugna ha ku xukumin galkiisa ama waxba ha ku xukumin muuqaalka ilaa inta aad ka gun-gaadhayso. Sidoo kale waa tii Soomaalidu odhan jiray“ hubsiimo hal baa la siistaa”.

Cali cabdi coomay
Suxufi, qoraa ah.
Hargaysa, somalia